“the voice of your soul is breath”
“EVERY BUSINESS HAS A CONSCIOUSNESS. MINE HOLDS A VISION FOR YOUR PERSONAL TRANSFORMATION.”
Do you know that your life holds unlimited potential for growth? Nature teaches us that in order to grow, the old must first be released into the endless cycle of death and rebirth.
Are you ready for change and in need of some inspiration? Welcome! You’ve come to the right place.
We are all products of our upbringing and as we move through life, more often than not we begin to shut down when our primary needs are not met and our individual uniqueness is somehow made ‘wrong’. Our ancestors perhaps knew no better but you do - that’s why you’re here.
I will support the transformation of your past into the liberation of your future
I very much look forward meeting you.
about my journey
my message
about my offerings
work with me
The power of breath
We have been breathing without thinking about it since the moment we were born. For most people (not experiencing respiratory challenges) it stays that way. Typically breathing is something we don't really spend very much time considering and yet it's our primary connection to life and our greatest healing guide. In learning to regulate your breathing you learn to regulate your nervous system, your heart rate variability and your day-to-day experience of your life. Sound good?
My work holds a strong focus on transforming old stories and thought patterns, finding your inner strength and balance, and releasing and integrating residual trauma patterns. These habitual response patterns can negatively impact our relationships with intimacy, work, money, community and health. By bringing them into awareness, we have the opportunity to change them; freedom calls us home.
“FIND INNER peace WITH BREATHwork, EMBODiment practice & TRAUMA RELEASe.”
